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News

Flexable Spending Accounts
PNPT

Use Your Flexible Spending Account Before You Lose It This Year

A flexible spending account (FSA) gives you tax-free funds for medical expenses outside your annual insurance coverage. It’s essentially the “use it or lose it” version of insurance. While these accounts may be helpful for hidden costs throughout the year, they do expire when your plan resets. 

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Physical Therapists Care
PNPT

Giving Thanks for PTs Who Make Your Health Their Mission

In this season of gratitude, we’re thankful for our dedicated team of physical therapists who have chosen your health and wellness as their mission. When you’re in pain, suffering from an injury or struggling to move due to your age or condition, it matters who you surround yourself with. You need a helper. A compassionate carer with the expertise to identify the root cause of your issue, develop a personalized program of care and then work alongside you to improve your recovery and functionality as quickly and safely as possible.

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Patient using the NEUBIE
PNPT

Incredible Rehab Benefits of the NEUBIE Device for Physical Therapy

Did you know that Park North Physical Therapy features one of the most innovative, effective e-stim machines currently available to target neurological conditions, remove pain and return movement and functionality in patients after just one use?

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Neuro Rehab VR For Physical Therapy
PNPT

Benefits of Neuro VR for Physical Therapy | Park North PT

Every year, thousands of people experience strokes, traumatic brain injuries, spinal cord injuries and neurodegenerative diseases, such as Parkinson’s Disease. These same people turn to physical therapy to help regain functionality and independence, but often, traditional PT isn’t enough to keep patients engaged with their programs. Neuro Rehab VR is a Fort Worth-based company offering groundbreaking new technology to make physical therapy more enjoyable and accessible. Their virtual reality programs boost a patient’s motivation and confidence through immersive therapy programs that allow for more effective treatment and faster recovery.

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Merrithew Pilates Reformer Training and Stability Chair
PNPT

The Benefits of Merrithew Pilates Reformer Training and Stability Chair

We all know that pilates is a form of body conditioning that targets diverse muscle groups to help build strength, stability, flexibility and coordination. But did you know that Joseph Pilates first developed the Pilates system in an internment camp during World War I as a physical rehabilitation method for his fellow inmates and injured soldiers?

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Woman demonstrating a back stretch
Samuel Lu

Overstretching

Can you stretch too much? A common misconception that people have is that stretching is always necessary to prevent injury. People believe you should always be more flexible, and that the more flexible you are the lower the likelihood is of getting hurt.

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Telehealth demonstration on a tablet
Samuel Lu

Telehealth

The opportunities that telehealth provides for physical therapy. Telehealth is an integral part of healthcare, and it has become vital during times of social distancing.

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Telehealth physical therapy session with client
Samuel Lu

The Potential of a Hybrid Treatment Plan

As we all are learning more about telehealth and how to implement it, we also want to look to the future it holds for us. It opens up the possibilities to how we can take care and maintain our health. There is a strong potential and future for a hybrid treatment plan.

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Woman using computer for teleheath physical therapy
Samuel Lu

Telehealth is an integral part of healthcare

Telehealth is an integral part of healthcare, and it has become vital during times of social distancing.

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Couple strength training with light weights
Sam Morjaria

Misguided perception: More weight means stronger

When I say weight training or strength training, what goes through your mind? Most of you will probably think of elaborate machines in the gym, weighted plates and dumbbells. If you aren't much of a 'gym' person, it can all be very overwhelming and intimidating.

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