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Heart Rate Variability Services

Discover the Benefits of Heart Rate Variability (HRV) Assessments at Park North Physical Therapy

Comprehensive Therapy Services

The Neubie® device

Neubie (Electrical Stimulation Therapy)

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Pregnant woman physical therapy care

Women’s Health

Health of the pelvic floor can have a big impact on a woman’s quality of life. Physical therapy can help in the treatment of pelvic floor issues.

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Active Release Technique

We are certified in Active Release Technique. ART is a hands-on touch that allows a practitioner to diagnose and treat muscle, tendon, fascia and nerve injuries.

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Running Injuries and Causes

Running is a repetitive movement activity that can cause pains and strains commonly in knees, back and the foot/ankle. We have advanced training in finding where the issue originates, relieve the pain and work to restore proper running mechanics.

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Low Level Laser Therapy Illustration

Low Level Laser Therapy

Low Light Laser Therapy (LLLT) is a low intensity light based therapy that been used for over 40 years for management of musculoskeletal pain with increasing evidence of success. We commonly utilize LLLT in management of both acute and chronic pain, reduce inflammation, and address swelling.

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TPI Certified

TPI is a golf specific rehabilitative program that treats injured golfers to not only relieve their area of pain but to improved range of motion and strength in areas that are tight and weak, respectively.

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Telehealth Appointments

Our telehealth appointments are 1-on-1 video sessions that are from 30 - 60 minutes.  During your session, you'll have an opportunity to ask about any changes in your condition, have your exercises supervised and corrected, and make changes to your plan of care if needed.

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HRV – Heart Rate Variability Therapy

Heart Rate Variability (HRV) Assessments at Park North

Unlock the power of your heart and unleash your inner champion by monitoring your Heart Rate Variability (HRV) with Park North Physical Therapy! Our state-of-the-art HRV services are designed to help you optimize your recovery, enhance your performance, and boost your overall well-being.

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What is Heart Rate Variability (HRV)?

Heart Rate Variability is the variation in time between successive heartbeats. It's a crucial indicator of your body's autonomic nervous system (ANS) function, which plays a pivotal role in balancing stress and recovery. By actively monitoring your HRV, you'll unlock insights into your heart's inner workings, helping you make smarter choices for your physical therapy program and overall health.

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Recharge and restore reserves with these benefits:

  • Measure and reduce stress

  • Improve mental health and performance

  • Optimize athletic training

  • Track progress and resilience

  • Improve immune function


Why Monitor Your HRV with Park North Physical Therapy?

Our HRV services in Harlem and Morningside Heights offer invaluable benefits to patients who want to optimize their physical therapy experience. Here's why monitoring your HRV with us is the game-changer you need:


Personalized Therapy

By understanding your unique HRV, our experts tailor your physical therapy program to ensure maximum effectiveness and minimum setbacks.


Faster Recovery

According to a study by Thayer, higher HRV is associated with faster recovery from physical and mental stress. Monitoring your HRV allows us to fine-tune your recovery process, helping you bounce back quicker than ever before.


Improved Performance

Research shows that athletes with higher HRV have improved performance and lower risk of injury. By optimizing your HRV, you'll unlock your full potential for overall optimal health!


Reduced Stress and Anxiety

Higher HRV has been linked to reduced stress and anxiety levels. With our HRV services for physical therapy, you'll learn to manage stress more effectively, promoting a healthier and happier you.


Join the HRV Revolution at Park North Physical Therapy Today!

It's time to take control of your heart's health and harness the power of HRV at Park North Physical Therapy. Don't miss out on the chance to supercharge your recovery, enhance your performance and live your best life. Book your appointment now and start your journey towards a healthier, stronger you!

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