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Creative Physical Medicine for Health and Healing

Park North Physical Therapy  PT. We help alleviate pain, improve function and overall physical health.

5 stars
100+ 5-Star Reviews
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Anne Kelly
5 stars

The staff at Park North PT are professional and attentive, and the facility is extremely clean and well maintained.

Our Partner

Innovate

Leading innovation in the field of physical therapy.

Park North Physical Therapy was established in 2008 and has since developed an impeccable reputation in the Harlem community with a growing physician referral base and loyal clientele. Park North PT specializes in sports orthopedics and hands-on care.

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Illustration of physical therapist assisting senior on a med ball.
Access

What is Direct Access?

Direct Access is a benefit your insurance company gives you to get physical therapy without a doctor's referral. This saves you time, energy and money to get the treatment you need without taking medication, avoiding expensive tests and long waiting times at the doctors office.

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Benefits

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Conveniently Located

Location

233 Lenox Ave Harlem • 1200 sqft

Lenox Ave Between 122nd and 121st • 3 blocks from 125th Street (2) & (3) Train
Explore our physical therapy services in Harlem.

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2804 Broadway Morningside Heights • 2300 sqft

Broadway Between 108th and 109th • 2 Blocks from 110th (1) Train • 10 minute walk from Columbia University
Explore our physical therapy services in Morningside Heights.

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Services

Comprehensive Therapy Services

Select a service to learn more:
Running Injuries and Causes illustration

Running Injuries and Causes

Running is a repetitive movement activity that can often lead to pains and strains, commonly in the knees, back, and the foot/ankle. Our advanced training encompasses a specialized technique focused on pinpointing the origin of the issue, providing relief from pain, and diligently working to restore proper running mechanics.

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Low Level Laser Therapy Illustration

Low Level Laser Therapy

Low Light Laser Therapy (LLLT) is a low intensity light based therapy that been used for over 40 years for management of musculoskeletal pain with increasing evidence of success. We commonly utilize LLLT in management of both acute and chronic pain, reduce inflammation, and address swelling.

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Senior couple golfing TPI certification illustration

TPI Certified

TPI is a golf specific rehabilitative program that treats injured golfers to not only relieve their area of pain but to improved range of motion and strength in areas that are tight and weak, respectively.

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The Neubie® device

Neubie • Electrical Stimulation Therapy

This novel device approved by the FDA safely sends direct current signals precisely to where you experience pain or muscle movement limitations, re-educating your muscles by tapping into the power of the nervous system.

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HRV – Heart Rate Variability Therapy

HRV – Heart Rate Variability Therapy

HRV Diagnostics help assess a patient’s nervous system state through a non-invasive, 5-minute procedure that outlines a picture of the patient’s wellness and recovery capacity by gaining biofeedback from electrical activity of the heart.

HRV measures the variance in time between individual heart beats controlled by the autonomic nervous system, including the sympathetic nervous system controlling the body’s “fight or flight” response and the parasympathetic nervous system controlling the “rest and digest” response.

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Merrithew Pilates Reformer

Merrithew Pilates Reformer

Reformer Pilates develops a strong core by supporting and strengthening the muscles of the torso, hips shoulders and pelvis. Reformer pilates gives a full-body workout, which in turn improves power, strength, flexibility and efficiency.

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Digitsole Technology

Digitsole Pro improves patient assessments by measuring objective biomechanical data that cannot be observed by the naked eye. The results are translated through our exclusive AI algorithm into relevant clinical data to propose the most appropriate treatment.

Connected Chips:
Our technology is using the smallest Inertial Measurement Unit module in the world!

The connected chips inserted into your insoles will retrieve the data collected at the end of each activity to process them into clinically usable data.

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Physical therapy active release technique illustration

Active Release Technique

We are certified in Active Release Technique. ART is a hands-on touch that allows a practitioner to diagnose and treat muscle, tendon, fascia and nerve injuries.

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Cupping therapy park north physical therapy

Cupping Therapy

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

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Treatment

Common Conditions We Treat

Sports-Related Injuries Icon
Sports-Related
Injuries
Ankle Sprains Icon
Ankle Sprains
& Injuries
Patella Femoral Syndrome Icon
Patellofemoral Syndrome
ACL and Meniscus Injuries Icon
ACL & Meniscus
Injuries
Tendonitis and Ligament Tears Icon
Tendonitis &
Ligament Tears
Low Back Pain and Herniated Discs Icon
Low Back Pain &
Herniated Discs
Rotator Cuff Biceps Tendonitis Icon
Rotator Cuff &
Biceps Tendonitis
Muscle Strains, Joint Pain and Arthritis Icon
Muscle Strains,
Joint Pain & Arthritis
Total Joint Replacement Icon
Total Joint
Replacement
Strokes, CVAs and Balance Deficits Icon
Strokes, CVAs &
Balance Deficits
The Team

Meet Our Team of Therapists

Carly Krysa, PTA
Carly Krysa, PTA
Physical Therapist
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Carly Krysa, PTA
Physical Therapist

Carly Krysa earned her Bachelor of Science degree in Public health with a minor of Psychology at the College of Charleston. During her time in Charleston, she fell in love with the practice of yoga and healing through the mind and body, earning herself a 200-hour registered yoga certification (RYT-200). Carly is also certified in Active Release Technique (ART).

In 2021, Carly completed her Associates of Science in Physical Therapist Assistant at Mercer County Community College in New Jersey. As a PT at Park North, she loves incorporating yoga and mindfulness into her treatment sessions to complement traditional physical therapy interventions. Her goal is to help individuals improve their physical health and wellbeing through a holistic approach.

Carly became interested in Neurokinetic therapy in a previous role. She had the opportunity to work in a facility that focused on this specific treatment style. Carly became very interested in neurokinetics because it focuses on treating the whole body rather than a specific injury. It allows the patient to heal from a deeper level because it focuses on your breathing, movements and your pain. Everything in the body is connected so when one part goes out of alignment it will throw your entire system off.

At Park North Physical Therapy, Carly employs neurokinetic therapy to help patients with a wide variety of problems that include pain management, fall prevention, to avoid surgery, improve mobility and movement, sports injuries, neurological conditions, improve balance and many more conditions.

Julian Lee, DPT
Julian Lee, DPT
Physical Therapist
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Julian Lee, DPT
Physical Therapist

Born and raised on Long Island, Julian graduated from the University at Buffalo receiving his BS in Exercise Science with a minor in nutrition. He went on to receive his DPT from Stony Brook University. During this time, he gained experience working with patients from all walks of life and was able to specialize in sports medicine and vestibular therapy.

Julian believes in treating his patients as a teammate by communicating and developing personalized treatment plans. His focus is treating both the physical and psychosocial components equally. His goal is to provide the education and guidance needed to return the patient to their former activities.

When Julian isn’t in the clinic, he’s probably playing competitive computer games, tennis, or golf, reading a book, cooking up different styles of fried rice or watching the Jets lose.. again.. and again.

Divya Rajaraman, DPT
Divya Rajaraman, DPT
Physical Therapist
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Divya Rajaraman, DPT
Physical Therapist

Divya has been in the healthcare field for close to 20years. She is Active Release Technique (ART) and Parkinson's PT certified. She has worked in health services evaluation and program development,taught yoga to diverse populations, and provided physical therapy in inpatient and outpatient settings. Divya believes in the body’s innate ability to heal and adapt, and takes a holistic approach to treatment. She aims to empower patients with the knowledge and tools they need to understand their condition,manage pain, and engage in the activities that are most important to them. Divya earned a BA in Economics and French from Amherst College, a PhD in Social Policy from Oxford University and a Doctorate in Physical Therapy from Hunter College, CUNY. She is certified to teach yoga by the Integral Yoga Institute.

Dr. Pape Diagne, DPT
Dr. Pape Diagne, DPT
Physical Therapist
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Dr. Pape Diagne, DPT
Physical Therapist

Coming from Northern Virginia, Pape Diagne graduated from Virginia Commonwealth University with a B.S. in Health, Physical education and Exercise science, with a concentration in health science. He would later move to NYC where he would obtain his DPT from Columbia University.

Pape has a specific interest in treating a variety of orthopedic injuries via functional training of the body as a whole along with implementation of hands-on manual techniques to alleviate symptoms & improve overall functional performance. Viewing each patient as the start of a new journey, he works with each patient to identify their goals & specific needs in order to maximize their well-being & assist in achieving recovery.  With a holistic outlook on life, Pape’s mission at Park North is to reduce the emotional and physical anguish that comes with injury or illness to help patients get back to living at their fullest capacity!

Dr. Ranmit Singh, DPT
Dr. Ranmit Singh, DPT
Physical Therapist
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Dr. Ranmit Singh, DPT
Physical Therapist

Originally from London, UK, Ranmit graduated with his Doctorate in Physical Therapy from Long Island University, NY. He has had the chance to work with a wide variety of patients/populations throughout his academic and clinical training including athletes returning to high level sports, weight lifters, older adults living neurological conditions and all types of orthopedic injuries

Ranmit strongly believes in the body’s ability to adapt and to heal if given the right environment and appropriate stimulus.

He has traveled extensively and enjoys exploring new parts of the world and trains in the gym regularly to stay active. He has a keen interest and long history with technology and trying new foods.

Ranmit’s approach to treating keeps the focus on the patient the entire treatment whilst being centered around them to allow adaptability so the patient can truly co-create their treatment plans to ensure optimal care. His goal is to give you the tools you need to succeed, and to be your guide along the road to recovery.

Dr. Sam Morjaria
Dr. Sam Morjaria
Owner/Physical Therapist
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Dr. Sam Morjaria
Owner/Physical Therapist

Sam Morjaria brings two decades of experience to Park North Physical Therapy. Sam graduated from the University of Vermont in 1998 with his degree in Physical Therapy. He started his career at Beth Israel Hospital in outpatient sports medicine treating professional athletes, dancers, and stuntmen. His philosophy of physical healing is to treat the body as a whole instead of treating the point of pain and/or dysfunction.

Sam uses hands-on therapy to relieve pain and restore normal movement to the body. He has advanced training in Myofascial Release, running biomechanics, Maitland mobilizations, strength and conditioning and is certified in Active Release Technique. Sam is also a certified golf fitness instructor by the Titleist Performance Institute.

Dr. Samuel Lu
Dr. Samuel Lu
Physical Therapist
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Dr. Samuel Lu
Physical Therapist

Sam believes in treating the body as one unit to return to function and exercise. He implements an individualized treatment program to meet everyone’s specific goals and needs. He is a proponent of education about the body, so the knowledge can carry over into everyday life and movement.

Originally from the Bay Area, California, Sam graduated with his Doctorate in Physical Therapy from Columbia University. He has had experience working with a wide variety of populations, including athletes, weight lifters, neurological injuries, and all types of orthopedic injuries. He enjoys playing basketball and working out at the gym regularly to stay active.

We provide innovative and creative physical medicine for health and healing.

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Reviews

What our clients say about us.