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Get Relief From Stubborn Pain at Our Harlem Physical Therapy Practice

Call today to schedule your appointment with Park North Therapy.

Comprehensive Therapy Services

The Neubie® device

Neubie (Electrical Stimulation Therapy)

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Pregnant woman physical therapy care

Women’s Health

Health of the pelvic floor can have a big impact on a woman’s quality of life. Physical therapy can help in the treatment of pelvic floor issues.

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Physical therapy active release technique illustration

Active Release Technique

We are certified in Active Release Technique. ART is a hands-on touch that allows a practitioner to diagnose and treat muscle, tendon, fascia and nerve injuries.

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Running Injuries and Causes illustration

Running Injuries and Causes

Running is a repetitive movement activity that can cause pains and strains commonly in knees, back and the foot/ankle. We have advanced training in finding where the issue originates, relieve the pain and work to restore proper running mechanics.

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Low Level Laser Therapy Illustration

Low Level Laser Therapy

Low Light Laser Therapy (LLLT) is a low intensity light based therapy that been used for over 40 years for management of musculoskeletal pain with increasing evidence of success. We commonly utilize LLLT in management of both acute and chronic pain, reduce inflammation, and address swelling.

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TPI Certified

TPI is a golf specific rehabilitative program that treats injured golfers to not only relieve their area of pain but to improved range of motion and strength in areas that are tight and weak, respectively.

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Telehealth Appointments

Our telehealth appointments are 1-on-1 video sessions that are from 30 - 60 minutes.  During your session, you'll have an opportunity to ask about any changes in your condition, have your exercises supervised and corrected, and make changes to your plan of care if needed.

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Are you looking for Harlem physical therapy that brings you lasting relief?

Many different injuries can be a catalyst for pain or impact your physical health. Physical therapy can help you rehabilitate after injuries, but you need a supportive, experienced team at your side to offer comprehensive, personalized treatment. Our team does not take a one-size-fits-all approach to your treatment.

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What We Do

At Park North Therapy, we diagnose and treat running injuries, sports injuries, and other types of pain. Our physicians use hands-on techniques to provide lasting results. Although our physical therapy clinic specializes in sports orthopedics, other common conditions we treat include:

  • Patella femoral syndrome

  • ACL and meniscus injuries

  • Tendonitis and ligament tears

  • Muscle strains, joint pain, and arthritis

  • Strokes, CVAs, and balance deficits

As a Harlem physical therapy practice, you can find us in the heart of Harlem in New York City. With a goal-oriented approach, we provide you with a safe and positive healing space.

Physical therapist at Park North PT strength training with a client

Our approach to personalized care has brought physical relief to many in the Harlem community.


Personalized Assessment and Treatment Plan

We take a personalized approach to developing your treatment plan. This is most noticeable in the way we assess your needs. Unlike most traditional physical therapy practices, our Park North Therapy team uses hands-on assessments and the latest technology to pinpoint the cause of your discomfort.

One way we do this is through Digitsole Technology, a breakthrough measurement unit module. Digitsole Technology inserts a chip into your shoes to assess your daily physical challenges. This helps us optimize your treatment plan based on the results.

We also develop personal treatment plans using the Next-Gen Kinotek Assessment. This modern assessment technology observes and monitors your progress throughout each session.

Sports Rehab in Harlem

A sports injury can feel devastating whether you’re a professional athlete or a weekend jogger. However, to increase your chances of full or optimal recovery, rehabilitation must begin immediately.

At Park North Physical Therapy, we specialize in sports orthopedics and sports-related injuries. With extensive experience in the field, our personalized treatment plans reflect your body’s needs and goals while incorporating the demands of your sport.

  • Sports injuries: Whether it’s a rotator cuff injury or a torn ligament, we work with you to treat the pain and rehab as you recover.

  • Running injuries: We identify the source of pains and strains from running and treat running injuries.

  • Golf injuries: We also provide TPI-certified golf rehabilitation that treats injured golfers.

Physiotherapy professional giving treatment to client
Outdoor yoga class in NYC

Innovative Therapies To Relieve Pain

We pride ourselves on bringing innovation to rehabilitation and Harlem physical therapy. Every injury deserves a unique approach because physical ailments or injuries can come from many different things. No matter how it happens, it can significantly affect your quality of life.

Our therapy services optimize your physical health so that you can have a happier and healthier life. Our services include but are not limited to:


Treating Your Pain With Leading Therapies

Our therapy services optimize your physical health so that you can have a happier and healthier life. Our services include but are not limited to:


Low-level Laser Therapy

Used for acute and chronic pain, this low-intensity light therapy helps reduce inflammation or swelling.


Neubie Therapy

This FDA-approved therapy re-educates your muscles by sending signals to the location of your pain or where you’re experiencing muscle limitation.


HRV (Heart Rate Variability) Therapy:

A five-minute procedure, this test checks the state of your nervous system to identify an optimal path for your recovery.


Cupping Therapy

As an alternative medicine, cupping therapy reduces pain, inflammation, and other ailments.

We Use Leading Physical Therapy Techniques

Physical therapy isn’t all about rehabilitation. Physical therapy can also help you maintain your current strength. It can help you overcome physical challenges that were not the result of an accident and help you feel more confident in your day-to-day activities.

At Park North Therapy, we offer diverse techniques and services to help you accomplish this. They include:

  • Merrithew Pilates Reformer: Using specialized machinery, Reformer Pilates provides a full-body workout that can strengthen your muscles and more.

  • Active release technique: At our certified active release technique physical therapy clinic, our physical therapists use hands-on touch to identify and treat injuries and sources of pain.

Reformer pilates at Park North Physical Therapy

Schedule Your Physical Therapy

As a Harlem physical therapy practice, our team’s creativity reflects the vibrant creativity of Harlem’s culture. We have a dedication to serving those in Harlem, NY, and ensuring that their physical health doesn’t deter them from living their lives. 

If you’re ready for a personalized treatment plan that prioritizes your future physical health, give Park North Physical Therapy a call today at 212-222-6525.